SPORTS OR RELAXATION?

If you want to feel totally relaxed  then a THERAPEUTIC RELAXATION  MASSAGE is for you. Using oils, soft  music and candles add to the calm  surroundings, which allows you to drift  away and let your body and mind 
 completly unwind and relax. This Holistic Swedish massage promotes general relaxation, relieves muscle tension and is suitable for anybody.

  A SPORTS MASSAGE is not just for sports men and women!  It will benefit anyone who is experiencing chronic pain and restriction in their joints.  A sports massage will help prevent injury, increase blood flow, reduce fatigue and muscle tension leaving the body able to move more efficiently and safely.  Sports massage is a deeper form of massage which will focus on particular areas of muscular tension.  It will help rid the body of the toxins which cause sore and stiff muscles.

 Which ever massage you choose, your treatment will be tailored to your needs.