SPORTS OR RELAXATION?
If you want to feel totally relaxed then a THERAPEUTIC RELAXATION
MASSAGE is for you. Using oils, soft music and candles add to the
calm surroundings, which allows you to drift away and let your body and mind
completly unwind and relax. This Holistic Swedish massage promotes general
relaxation, relieves muscle tension and is suitable for
anybody.
A SPORTS MASSAGE is not just for sports men and women! It will
benefit anyone who is experiencing chronic pain and restriction in their joints. A
sports massage will help prevent injury, increase blood flow, reduce fatigue and
muscle tension leaving the body able to move more efficiently and safely. Sports
massage is a deeper form of massage which will focus on particular areas of
muscular tension. It will help rid the body of the toxins which cause sore and stiff
muscles.
I can combine these two therapies really well, giving you the best of both worlds. The pressure can be deep enough for you to feel you've had a "great" Massage, but also keeping it tranquil and leaving your muscles feeling totally relaxed.